How to Shift from Stress to Serenity

Discover 7 tools to reduce stress and feel more at peace rather than leaning on comfort foods, alcohol, and other substances that disrupt your life. 

Imagine feeling more harmonious and energized rather than feeling exhausted, overwhelmed, and unclear about where to go from here.  

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August 10th, 17th & 24th 8:30 am - 12 pm

Have you struggled with...

  • feeling exhausted & fatigued? 
  • trouble sleeping?  
  • body pain from stress?  
  • feeling frustrated for not being heard?  
  • feeling overwhelmed, stuck & foggy?
  • not taking enough time for self?

Do you want to...

  • have clarity and a sense of self worth?  
  • experience more meaning and connection?
  • feel more energy and vitality?  
  • be free of guilt, impatience and regret?
  • be empowered to resolve difficult situations?
  • feel ready to improve your quality of life?  

Join us to overcome chaos and bring forth your Inner Guru

Gain life-changing tools to....

  • transform limiting beliefs to fresh perspectives.
  • get grounded, centered, and fully present.
  • tune-in to your inner peace.
  • love and trust yourself to make empowered decisions.
  • cultivate better relationships.
  • live true to your heart's desires.

Learn to....

  • harness the power of yoga & meditation training from a certified yoga instructor.
  • integrate mindfulness techniques that help you win in life.
  • remove blocks that keep you feeling stuck and confused.
  • tap your creativity and move from stagnation to flow.
  • restore your energy to feel energized rather than drained.
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The Team

Cheryl L. Cooper

Founder of the Women’s Empowerment Institute. 

Certified John Maxwell Team speaker, trainer and coach. Executive, business & life coach, author and visionary.  


Korrine Holt

Founder of Vibrology Center

Korrine is a certified Life Coach and Energy Medicine practitioner helping people raise their frequency to relieve stress and strengthen all aspects of their lives. 

Leah Merriweather

Founder of Vibrate Higher, LLC & Creator of It's Yoga From Scratch

Leah is certified yoga educator and instructor, energy management expert, author & speaker.

Are you ready to shift stress into Serenity?

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Serendipty Labs

100 North Point Center 

Alpharetta, GA 30022

Special Thanks to Our Generous Sponsors 

Frequently Asked Questions

Is This Program Right For Me?

This program will benefit anyone who wants to improve their quality of life with real-world application of energy and mindfulness strategies. It’s especially useful for people who are experiencing great changes in life, desire a higher quality of life and desire inner peace. Our primary objective is to assist you in tuning into wholeness - Body, Mind & Spirit.

Do I Need To Know Mindfulness Practices, Yoga or Meditation to Participate?

No. All information provided in this workshop is designed with the beginner in mind.

Do I Need to Bring My Own Yoga Mat?

Yes. Bring your own yoga mat and any props you work with. Straps will be provided.

Where will the yoga sessions take place?

The yoga sessions will take place in the courtyard, if the weather agrees. If the weather disagrees, the sessions will take place inside.

How Much Does This Workshop Cost?

The Investment of the entire series is $197. If you wish to attend one day the Investment is $99.

Is There A Refund Policy?


What If I Have Questions Or Need Support?

Contact us via email at serendipitygurus (at) for questions about the workshop. You will also be added to our list to receive information on what's coming next and how to prepare for the series. We look forward to meeting you!